10 Delicious Butter Bean Curry Recipes To Spice Up Your Dinner

Let's delve into the comforting and vibrant world of butter bean curry. 🌿 Whether you're a fan of plant-based meals or just looking to mix up your dinner routine, butter bean curry is a delightful and nutritious option. This creamy, flavorful dish can turn a simple evening into a feast of flavors. Here are 10 delicious recipes to spice up your dinner with butter bean curry:

Classic Butter Bean Curry 🌶️

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Butter beans, also known as lima beans, make for a silky base that perfectly complements the spices in this curry. Here's how to make it:

• Ingredients: Butter beans, tomatoes, onions, garlic, ginger, spices (cumin, coriander, turmeric, garam masala), coconut milk, and spinach.
• Method:
  1. Start by sautéing onions, garlic, and ginger in a bit of oil.
  2. Add in your spices and let them bloom for a minute.
  3. Stir in the tomatoes, letting them cook down into a thick paste.
  4. Add butter beans and coconut milk, simmering until flavors meld.
  5. Finish with fresh spinach, allowing it to wilt into the curry.

<p class="pro-note">🍲 Note: If using dried butter beans, remember to soak them overnight or use a pressure cooker to reduce cooking time.</p>

Spicy Chickpea and Butter Bean Curry 🔥

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This variation kicks things up a notch:

• Ingredients: Apart from butter beans, add chickpeas, red chiles, curry leaves, and tamarind paste for an authentic South Indian touch.
• Method:
  1. Cook onions until translucent, add spices and curry leaves.
  2. Incorporate chickpeas and butter beans, letting them soak up the spice mixture.
  3. Add tamarind paste to give a tangy twist, then simmer in coconut milk.

Vegan Butter Bean and Potato Curry 🍠

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A comforting curry with potatoes, perfect for cold nights:

• Ingredients: Potatoes, butter beans, tomatoes, coconut milk, and an array of spices including fennel seeds.
• Method:
  1. Roast or boil potatoes beforehand for depth of flavor.
  2. Cook spices with onions, add diced tomatoes and cook until oils separate.
  3. Introduce beans and potatoes, then simmer in coconut milk.

Rajasthani Butter Bean Curry 🪴

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A tribute to the colorful region of Rajasthan:

• Ingredients: Mustard seeds, fenugreek, asafoetida, green mango pickle, and butter beans.
• Method:
  1. Start with tempering mustard seeds in oil, followed by asafoetida and fenugreek.
  2. Add onions and tomatoes, then stir in the mango pickle for that unique taste.
  3. Add beans and cook until flavors merge.

<p class="pro-note">🍋 Note: Asafoetida (hing) is a key ingredient in Rajasthani cooking, providing a distinctive onion-like flavor.</p>

Green Butter Bean Curry 🍃

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A vibrant, lighter version with plenty of greens:

• Ingredients: Spinach or fenugreek leaves, green chilies, curry leaves, and butter beans.
• Method:
  1. Prepare a green paste with spinach or fenugreek and spices.
  2. Sauté curry leaves and chilies, then mix in the paste.
  3. Add beans and cook briefly, retaining the bright green color.

Butter Bean Dhaba Style Curry 🛣️

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Mimicking the earthy, robust flavors of a roadside dhaba:

• Ingredients: Robust spices like garam masala, kasuri methi, and a touch of cream.
• Method:
  1. Fry spices in ghee, ensuring they're aromatic.
  2. Add onions, ginger, garlic, and tomatoes; cook until thick.
  3. Incorporate beans, finish with a swirl of cream and kasuri methi.

Coconut and Lime Butter Bean Curry 🥥

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Bringing tropical vibes to your dinner table:

• Ingredients: Coconut milk, lime zest, lemongrass, and kaffir lime leaves.
• Method:
  1. Simmer beans in coconut milk with lemongrass and kaffir lime leaves.
  2. Add lime zest at the end for a fresh citrus kick.

Butter Bean and Lentil Curry 🍛

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For extra protein and texture:

• Ingredients: Yellow lentils, butter beans, mustard seeds, and coriander.
• Method:
  1. Cook lentils separately, then combine with tempering spices and butter beans.

Butter Bean and Spinach Curry With Paneer 🧀

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A luxurious treat with creamy paneer:

• Ingredients: Paneer, spinach, cream, and traditional curry spices.
• Method:
  1. Sauté paneer, set aside.
  2. Create the curry base, add spinach, beans, and paneer, finishing with cream.

Bengali Butter Bean Curry 🌿

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A taste of Bengal's culinary tradition:

• Ingredients: Mustard oil, Panch phoron, green mango, and of course, butter beans.
• Method:
  1. Temper mustard oil with Panch phoron, then add green mango for a unique tanginess.
  2. Stir in butter beans, and cook until they are tender.

These butter bean curry recipes can cater to various palates, from those seeking comfort food to spice enthusiasts looking for a challenge. Each one provides a new way to enjoy the gentle creaminess of butter beans combined with the complex flavors of Indian spices.

With these recipes, your dinner can become an adventure, a journey through flavors where butter beans play the starring role, proving their versatility and richness in the curry arena.

<div class="faq-section"> <div class="faq-container"> <div class="faq-item"> <div class="faq-question"> <h3>Can butter beans be substituted in these curries?</h3> <span class="faq-toggle">+</span> </div> <div class="faq-answer"> <p>Yes, you can substitute butter beans with other beans like cannellini beans, navy beans, or even chickpeas for a different texture and taste.</p> </div> </div> <div class="faq-item"> <div class="faq-question"> <h3>Are butter bean curries suitable for meal prep?</h3> <span class="faq-toggle">+</span> </div> <div class="faq-answer"> <p>Absolutely, these curries often get better after a day or two in the fridge, allowing flavors to meld. They can be reheated easily for quick meals.</p> </div> </div> <div class="faq-item"> <div class="faq-question"> <h3>How spicy can these curries be?</h3> <span class="faq-toggle">+</span> </div> <div class="faq-answer"> <p>The level of heat can be adjusted by the amount and type of chilies used, allowing you to tailor each recipe to your spice preference.</p> </div> </div> </div> </div>